This is a repeating eventJanuary 17, 2023 10:00 am

Stress Less for Mindfulness at Polly Harris Senior Center

Name: Stress Less for Mindfulness at Polly Harris Senior Center
Start: 2023-1-10T10:00-6:00
End: 2023-1-10T23:50-6:00

tue10jan10:00 am10:00 am(GMT-07:00) Stress Less for Mindfulness at Polly Harris Senior CenterThinking About Improving Your Mental Health and How to Better Manage Your Stress This Year?

Event Details

Stress Less for Mindfulness at Polly Harris Senior Center

Thinking about improving your mental health and how to better manage your stress this year? Texas A&M AgriLife Extension- El Paso can help! Learn about stress management, how to reduce stress, and mindfulness in this FREE series, to help you improve your overall health. Classes are Tuesdays at 10:00 AM, beginning on January 10 at Polly Harris Senior Center. WHEN: Tuesday, January 10 - 31, 2023 10:00 AM WHERE: Polly Harris Senior Center. 650 Wallenberg Dr, El Paso, TX 79912,