What better way to rejuvenate the mind, body, and spirit than to engage in restorative yoga? 🧘🧘🧘♂️
Join this FREE beginner-friendly yoga class on Tuesdays and Thursdays at 5:30 PM at the Chamizal Community Center, located at 2119 Cypress. You may bring your yoga mat, a blanket, and any blocks/props that you can use to support your body and allow your muscles to fully relax, although props are not required for the class.