Parlor Polar Plunge at Sunset Parlor

Polar plunge =submerging your body in cold ice water (59 degrees Fahrenheit or less) for an extended period of time. Polar Plunges are an incredible tool for boosting the health of the body and mind. By decreasing your core body temperature, a Polar Plunge can deliver a wide range of benefits. Perhaps the most important is reducing inflammation in the body and building mental resilience.🧠

Benefits💪 • mental health • mental Stamina • decrease inflammation. • offer a huge rush of endorphins, • spike dopamine. • improve sleep and mood. • reduce stress. • help remedy aches and pains. • boost injury recovery. • reduce swelling. Pop Up Parlor Polar Plunge: June schedule •Sunday June 15 at 2:00pm +Maybe June 22 check in with us that week. •Wed June 18 & 25 8:00AM ( 5-7 spots available ) Plunge Cost: $40 each session Commit to four this summer = $120 *Membership Benefit $25 each session. Join the fun https://www.sunsetparlor.com/events